FAQS

Unlike traditional therapy, which primarily focuses on talking through issues, this work goes beyond intellectual understanding by integrating somatic healing, nervous system regulation, and deep embodiment.

But what truly sets this apart is its deep connection to ancient wisdom and earth-based teachings. Healing isn’t just about rewiring patterns—it’s about reconnecting to the intelligence of your body, the rhythms of nature, and the greater field of consciousness that holds you. 

Instead of endlessly processing the past, this work is about embodying your wholeness, reclaiming your natural wisdom, and aligning with a deeper, intuitive flow in life.

Many clients come to me after years of therapy or self-help, feeling like something is still missing. They know what they need to do but struggle to fully shift. This work bridges that gap by working directly with the body, subconscious, and the deeper wisdom that lives within you.

It’s not about fixing yourself—it’s about remembering your innate wholeness. Through a blend of somatic healing, relational rewiring, and earth-based teachings, you’ll learn how to reconnect with your intuitive knowing, regulate your nervous system, and embody deep self-trust—so that peace, clarity, and confidence become your new baseline.

I integrate nervous system attunement, somatic inquiry, energetic realignment, breathwork, EMDR, movement, subconscious reprogramming, Internal Family Systems, and body-led awareness practices.

My work is rooted in earth-based wisdom, feminine embodiment, and deep presence-helping you reconnect with your own body’s intelligence and the greater field of consciousness.

Women walk away from ALIVE feeling lighter, deeply rooted in themselves, and unshakable in their truth—not just in theory, but in how they feel and move through life.

✔️ Emotional regulation that feels second nature—you don’t just "manage" emotions; you move through them with ease.
✔️ Decisions made from deep self-trust—without overthinking, fear, or seeking external validation.
✔️ A deeply embodied presence—where you show up fully expressed, magnetic, and in your power.
✔️ Relationships that reflect your wholeness—whether deepening an existing partnership, calling in aligned love, or releasing what no longer serves.
✔️ Boundaries that feel effortless and clear—set from inner authority, not guilt or fear of rejection.
✔️ A nervous system that holds deep safety—so stress, anxiety, and emotional triggers no longer control you.
✔️ A body that feels like home again—fully inhabiting your voice, expression, and personal power.
✔️ A new way of living—where peace, confidence, and self-trust are no longer something you "work on" but something you embody.

This isn’t just about “doing the work.” It’s about rewiring yourself at the deepest level so that wholeness isn’t just an idea—but something you live, breathe, and trust.

Healing doesn’t just happen in sessions—it happens in the moments between. That’s why real-time text and voice support is a game-changer for so many clients.

Instead of waiting until our next session, you can:
✔️ Process breakthroughs in real-time so insights don’t fade.
✔️ Receive guided prompts, voice notes, and practices exactly when you need them.
✔️ Move through emotional waves faster with support as challenges arise.

Lasting shifts happen through repetition and real-time integration. New neural pathways are strengthened when you actively engage with your healing—not just in a session, but in the choices you make moment to moment. This support helps you rewire patterns and embody deep change as it unfolds, making healing a lived experience rather than something you only explore in sessions.

Clients often say this alone creates the deepest breakthroughs—because you’re no longer left to navigate it all on your own.

That’s okay! Book a Clarity Call, and we’ll find the best path for you based on your unique journey.

Looking for a shorter commitment? Explore The 1-Month Intensive for immediate clarity and breakthroughs or The Embodied Living Library Membership for a self-paces approach.